7pm-8 pm
Benefits of Belly Dance: Few understand the effects belly dance has on the human body. The graceful hip drops, rolls, and pivots of this dance form utilize muscle groups in the abdomen, pelvis, trunk, spine, and neck, working with the body instead of against it. Unlike ballet, these movements come naturally to the female form. There is a wealth of health benefits awaiting those who practice this form of dance. * Improved posture and muscle toning * Weight loss * Preparation for childbirth * Womb Healing * Stress reduction * Exercising * Building the back muscles * Exercising the arms *Increasing Self Esteem *Releasing Sexual Inhibitions

Cost: $15

Your Name: Email: How many of you are coming?: 1 2 3 4 5+

About The Teacher Jzhontavia aka "Coko" Lane Jzhontavia has had an active passion for belly dance since 2006. After only thee years of study she has proven herself to be a very skilled dancer & teacher. Belly dance has expanded into a way of life for her through a background of training, performing, and teaching in a community that celebrates femininity. She captivates audiences with her beauty, grace and powerful feminine presence and represents the Goddess in all her forms but especially the Goddess Oshun. Jzhontavia spends her free time serving as choreographer for the Goddess HerStory Theatrical Players, teaching and encouraging other women to explore their own divinity through the sacred art of belly dance.